Class Timetable

Class Timetable

We keep our class size to no more than 12 per group to enable the physiotherapist instructor to be able to maintain a more individual approach.

	Monday	Tuesday	Wednesday	Thursday
9:30 am				Tai Chi Qigong 9:30 am - 11:15 am
10:00 am
10:30 am
11:00 am
1:30 pm	Pilates 1:30 pm - 2:30 pm
2:00 pm
2:30 pm	Pilates 2:30 pm - 3:30 pm
3:00 pm
5:00 pm				Pilates 5:00 pm - 6:00 pm
5:30 pm		Pilates 5:30 pm - 6:30 pm	Yoga 5:30 pm - 6:45 pm
6:00 pm				Pilates 6:15 pm - 7:15 pm
6:30 pm		Pilates 6:30 pm - 7:30 pm
7:00 pm			Yoga 7:00 pm - 8:15 pm
7:30 pm
8:00 pm

Monday

Pilates
1:30 pm - 2:30 pm
Pilates
2:30 pm - 3:30 pm

Tuesday

Pilates
5:30 pm - 6:30 pm
Pilates
6:30 pm - 7:30 pm

Wednesday

Yoga
5:30 pm - 6:45 pm
Yoga
7:00 pm - 8:15 pm

Thursday

Tai Chi Qigong
9:30 am - 11:15 am
Pilates
5:00 pm - 6:00 pm
Pilates
6:15 pm - 7:15 pm