Class Timetable

We keep our class size to no more than 12 per group to enable the physiotherapist instructor to be able to maintain a more individual approach.

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 am				Gentle Yoga 9:45 am - 11:00 am	On The Ball Core Stability 9:00 am - 10:00 am
10:00 am
2:00 pm	Gentle Pilates 2:30 pm - 3:25 pm
3:00 pm	Gentle Pilates 3:30 pm - 4:25 pm
4:00 pm
5:00 pm			Yoga 5:30 pm - 6:45 pm	Pilates 5:00 pm - 6:00 pm Pilates
6:00 pm		Pilates 6:30 pm - 7:30 pm Pilates		Pilates 6:15 pm - 7:15 pm Pilates
7:00 pm			Yoga 7:00 pm - 8:15 pm
8:00 pm